analytics

Translate

2016年4月7日 星期四

2016南投中興萬人英雄路跑-4.5k/690元,買T-Shirt+跑鞋順便路跑的概念!

2016南投中興萬人英雄路跑

NANTOU CHUNG HSING NEW VILLAGE HYPER HEROES RUN





2016.06.25 (六) 南投 中興會堂
June 25, 2016 Location: ZHONG XING AUDITORIUM OF NANTOU

二、 賽事資訊:
(一) 賽事名稱
2016南投中興萬人英雄路跑
NANTOU CHUNG HSING NEW VILLAGE HYPER HEROES RUN
(三)賽事日期:
活動日期:2016年06月25日(六),早上6:00起跑。
六、報名費用及組別物資:
項目里程報名費用
休閒組4.5K新臺幣 690元

贈品/賽程圖示休閒組
防水號碼紙V
紀念T-ShirtV
輕量型路跑鞋V


賽事簡章

2016年4月5日 星期二

The Columbia Trail Master 歷屆相關影片/資訊


2016 The Columbia Trail Master XI




相關影片

Columbia Trail Masters Thailand Episode IX

columbia trail master 2015 Thailand


Columbia Trail Masters Ep.IX # เขาอีโต้ จ.ปราจีนบุรี 2 ส.ค.2558 

The Columbia Trail Masters VIII 2015 # Vol-3 # เขาไม้แก้ว จ.ชลบุรี # วิ่งลงเขา

The Columbia Trail Master XI

The Columbia Trail Master XI






































Registration available on Thursday 7th April 2016 at 11 am

The Columbia Trail Masters Episode 11th

Legendary Trail Running in Thailand

 

When: Sunday July 10, 2016
Venue: Chonburi Agriculture Extension and Development Center. Nongyai district, Chonburi province.
GPS coordinate: 13°08’23.29″ N 101°24’34.48″ E
Location map: http://bit.ly/CTM11_Venue
Distances: 50km-25km-10km-3km for families and children
FREE ENTRY! 3 KM FUN RUN FOR RACER UNDER 15 YEARS OLD!
Race distance & Registration fees:
Registration open – 30 April 2016
50 Km: 1,400 baht
25 Km: 1,000 baht
10 Km: 800 baht
3 Km: 250 baht
1 – 31 May 2016
50 Km: 1,600 baht
25 Km: 1,200 baht
10 Km: 900 baht
3 Km: 250 baht
1 – 26 June 2016 (cannot book T-shirt size)
50 Km: 1,800 baht
25 Km: 1,400 baht
10 Km: 1,000 baht
3 Km: 250 baht
Free ! 3 km Fun Run entry fee for children under 15 years.
No souvenir race shirt for 3 Km Fun Run 2015. PLEASE NOTE.
Categories & Age Groups:
50 Km Men: 16-29, 30-39, 40-49, 50 & above.
50 Km Women: 16-29, 30-39, 40 & above.
25 Km Men: 16-29, 30-39, 40-49, 50-59, 60 & above.
25 Km Women: 16-29, 30-39, 40-49, 50 & above.
10 Km Men: 12-15, 16-29, 30-39, 40-49, 50-59, 60 & above.
10 Km Women: 16-29, 30-39, 40-49, 50 & above.
3 Km Male: No age limit.
3 Km Female: No age limit.


Trophy & Medal
3 first winners of each category will get trophy and medal for all runners. No trophy for Fun Run.
Prize money
Prize money for overall Men and Women
50K
1st place: 7,000 baht
2nd place: 5,000 baht
3rd place: 3,000 baht
25K
1st place: 6,000 baht
2nd place: 4,000 baht
3rd place: 2,000 baht
10K
1st place: 4,000 baht
2nd place: 2,500 baht
3rd place: 1,500 baht
Drinks Hydration
To be announced.
We strongly recommend the use of a camelback or any hydration system during the race. Especially for 25 Km and 50 Km runners.
Schedule:
Race pack collection date in Bangkok: To be announced.
Saturday 9 July, 2016
10.30 am to 5 pm – Collection of goodie bag and race number. 3 Km Fun Run Race registration and collection of race number. Race expo with our sponsors.
Sunday 10 July, 2016
06:00 am to 07:00 am – Registration 3 Km.
06.15 am – Race briefing for 50 Km.
06:30 am – 50 Km starts.
06:35 am – Race briefing for 25 Km.
06:50 am – 25 Km starts.
06:55 – Race briefing for 10 Km.
07:10 – 10 Km starts.
07:15 – 3 Km Fun Run / Walk for kids and families start.
09:30 onward – Trophy ceremony 10 Km
10:30 onward – Trophy ceremony 25 Km
11:30 onward – Trophy ceremony 50 Km and lunch.
Cut-off time 5.30 pm.
This is a chip timed event. We do not accept registration on the race day.
Organizer reserves the right to disallow for changing size of souvenir race shirt after registered.
Drinks Hydration:
9 water stations for 50 Km
Accommodation option
Available soon
Campground
There is a space for camping available near by the venue with restroom and shower area, runners have to bring their own tent and bedding. There will no tent for rent, please note. You can follow the signage “Campground” from the entrance.
How to get a space for camping?
  1. On the registration page, there will be a checked box asking a space for tent.
  2. If you have registered, you did not answer “yes” for a space, but you would like to have a space for a tent. Please send your request with tracking number to info@active-asia.com or call 027189581-2, 099-3238282 (official working hours)
  3. Booking a camping space must be done within June 26, 2015.
Remark:
1. Space fee is 250 baht per tent.
2. Camping space is also welcome for followers.
3. Cooking is not allowed in camping area.
4. Lighting is provided at the camping area from 17.30 hrs. to 22.00 hrs. (no electric plug provided)
5. Camping area opens on July 9th at 15.00 hrs. and close on July 10th at 18.00 hrs.
How to enter?
This is a chip timed event for 50 Km, 25 Km and 10 Km.
No timing chip for 3 Km Fun Run distance.
1. Online:
  • Credit card payment, fill and submit the online form.
  • Bank or ATM transfer to Krung Thai Bank
    Account name: Active Management Asia Co., Ltd.
    Account number: 260-6-00326-8(current account, Nanglinchi branch)
    Send us the bank transfer slip by e-mail info@active-asia.com or by fax number 02-718-9583 mention your name and tracking number (very important!)
2. In person at:
  • Columbia Shop Central Westgate, 2nd floor Tel. 02-106-4541
  • Columbia Shop Central World, 2nd floor, Beacon zone. 11 am until 9 pm. Tel. 02-6461929
  • Columbia Shop Central Plaza Grand Rama 9, 3rd floor. 11 am until 9 pm. Tel. 02-1083173
  • AMA office. 32 Seri 4 road, on Rama 9 Rd, pass the Ramkhamhang intersection and head toward Srinakarin Rd. Turn left in Soi 43 just after the Esso gas station. Drive another 300 m., AMA office is just after 7-eleven. 9.30 am until 5.30 pm. 


The Columbia Trail Master 歷屆相關影片/資訊



官方內容網址


AMA LOGO

2016年3月31日 星期四

咳嗽咳到天荒地老-今天不跑步

[ 咳嗽咳到天荒地老-今天不跑步]

在咳嗽咳到天荒地老的時間裡,
不敢去跑步,
看了許多書,
學了一些泰語,
看了很多短片,
想了很多事.
馬拉松對現在的我來說太奢華,
週日上半年度最後一場全馬(竹山超馬),
砍掉還沒練,
準備好登山背包+2台相機+腳架
計畫用超慢速慢跑的速度
邊跑邊拍照和練習跑步中如何穩定錄影,
未來計畫4個月一場全馬就好,
休息恢復,基礎體能訓練,累積跑量,賽前調整(速度)各1個月
這樣才能避免不斷的"砍掉還沒練就又上馬場了"
這段修跑的日子裡,
心靈層面感覺有些許的提升.
或許這場感冒是老天叫我停下來思考思考的吧!


先來一段輕鬆的 MV
 Cry Father 靠北 (Official MV) - 黃明志Namewee

 

2016年3月29日 星期二

Thailand Running Events 2016 Season 2 / 泰國馬拉松2016第2季



泰國馬拉松2016第2季

Thailand Running Events 2016

 Season 2

April 2016
Date
Event
Distances
Location
Apr 1, 2016
5.5k
Bangkok
Apr 3, 2016
Samsung Galaxy 10K Thailand Championship 2016
10k
National Stadium, Bangkok
Apr 3, 2016
6k/13k
Bangkok
Apr 3, 2016
2.5k/5k/7.5k/10k
Lumpini Park
Apr 3, 2016
On The Rock Trail Run 2
Night runs 10k/25k/45k
Phuttaburg, Phetchabun
Apr 3, 2016
400m-20k-5k
Samut Prakan
Apr 6, 2016
5k/10k
Bangkok
Apr 9, 2016
Colour Miles for Smiles 2016: Neon Edition
5k
Lumpini Park
Apr 10, 2016
Individual 42k/Team 42k
Lumpini Park
Apr 13, 2016
Singha Songkran Chiang Mai Night Run 2016
10k/21k
Chiang Mai
Apr 24, 2016
MBKG 2nd Charity Race Bangkok 2016
5k/10k
Lumpini Park
Apr 24, 2016
TU Walk & Run
3.5k/7.5k/14k
Thammasat University, Pathum Thani
Apr 24, 2016
The Singha Obstacle Race VI
Solo 7.5k/15k/Team 30k
Keang Krachan, Petchaburi
Apr 24, 2016
Lagnu Half Marathon
5k/10.5k/21.1k
Satun
Apr 24, 2016
Various
Phuket
May 2016
Date
Event
Distances
Location
May 1, 2016
10hours
Bangkok
May 1, 2016
Active Run 2016 Muang Ban Thai Samor Half Marathon 2016
4k/10k/21k
Krabi
May 8, 2016
800m-40k-10k
Samut Prakan
May 15, 2016
3.5k/8k/15k/21k
Chonburi
May 15, 2016
Preserve Hua Hin Green Run 2016
3k/10.5k/21k
Hua Hin
May 29, 2016
Run For ME
5k/10k
Bangkhen Bangkok
May 29, 2016
4k/10.5k
Bangkok
May 29, 2016
Hat Yai International Marathon 2016
4k/10k/21k/42k
Hat Yai
May 29, 2016
26k
Phayao
June 2016
Date
Event
Distances
Location
Jun 4-5, 2016
2k/5k/10k/21k/42k
Phuket
Jun 12, 2016
400m-20k-5k
Samut Prakan
Jun 19, 2016
Supersports 10 Mile International Run 2016
2miles/5miles/10miles
Central World, Bangkok
Jun 19, 2016
3k/10k/21k/32k
Chombung, Ratchaburi
Jun 26, 2016
Sukhothai Marathon 2016
3.5k/10k/21k/42k
Sukhothai